Morning everyone I hope you are well and feeling good this bright sunny day, although very cold outside it's a very clear day here in Lancashire. UK

I often read what other people are working on, as some have a different approach to the loa.

I would like to introduce you to Jafree Oswald

I found this man Jafree, who is the founder of EnlightenedBeings.com,

He is very enlightening, I love reading his work as i'm sure you will too.

You can visit his site from this link below.


http://www.enlightenedmessages.com/mailingsystem/affiliate-guide.php?ref=5504


+  I think you will enjoy his teachings, and you can read the first chapter of his book for FREE  its quite a long chapter so you will be able to see if it's of interest to you and if you want to read the rest of the book it's very uplifting please find a quiet spot and enjoy.

Lifting yourself up when you feel really down

Good Morning
Thanks for taking the time to read my post today, I want to offer a bit of hope and sunshine to all who are in need of some.Read this if you are feeling depressed or your having problems or you can't shake a bad mood off it's a pick me up for when your sad and it does work...say it when ever your down, anytime really doesn't have to be the morning but that is the beginning of your day so thats why I say morning.

When you wake in the mornings how do you feel? I know a lot of people are rushing around trying to get ready for work, and if you have children it's even more stressful. I have mornings to myself now my children are grown up and have their own live to live.

So this may sound a bit tough to do when you need all the sleep you can get, and don't have the time or you think you don't have the time, until you  make time for yourself.

If your busy, set your alarm 15 minutes early, this 15 minutes is yours OkThink of  the day ahead and don't stress over it...smile to yourself and think of something that makes you feel warm inside, like a hug from your partner ...hug yourself and think to yourself what a lovely person you are,what a great personality you have think of the joy in your life and think to yourself... I am a wonderful being, hug yourself as your saying this in your mind or out loud,sayI bring joy myself and others. I love myself for who I am, even if I need to lose a few pounds I still love myself I love myself today and tomorrow and for all enternity, for I am a special soul within this body and I deserve the unconditional love to myself and those closest to me. I have joy in my life every day, and as like attract like I create more joy and love. It's like a magnet it brings loving people to me and I can spread this joy to others even a passing stranger in the street, it's as if they can feel the joy in me.

Imagine yourself in the sunshine, you can feel the warm sun on your face it feels warm and it's making you glow, this sun will get brighter and brighter but without the burn...now with your eyes closed you can feel this light beaming down on you giving you loving warmth it's as bright as any light you have ever seen this light is always with you, wherever you go it will never go out, it's your light, it's you that is shining you are beautiful and you are loved.

And look at the day and the good in it, if your that down and you can't find any joy look for some go to the park on the swings be a child again for a little while play a game with yourself if it's only hopscotch, bounce a ball just do something that takes your mind away from thegloom and doom.

Thanks for reading hope it has you smiling at least.
I will post some more as soon as I can.
you can leave a comment if you wish be nice:-)